Linda Baffa

Green Guide

The world would be a better place with more Linda Baffa's in it. She is The Green Yogi's go to girl for a sweet smile, a refreshing flow, and a beautiful song that makes savasana oh so sweet!.

Linda Baffa is a singer, a mama, a foodie, a free spirit, and a soul seeker. She has been practicing and studying all styles of yoga and meditation for over 20 years, and teaching for over 13 years. Residing currently in Santa Barbara, she guides numerous weekly yoga and meditation classes for students of all ages. However, her greatest passion in sharing these practices is found through leading transformative and healing retreat experiences around the world. Through strong, yet nurturing guidance, Linda's offerings are accessible, challenging, and peaceful all at once. She encourage students to dive deep and tune inward, witnessing their patterns, what shifts they might need, and how they can be the best version of themselves. Aside from yoga, Linda is an accomplished singer-songwriter and enjoys connecting the beauty of music with the beauty of yoga, often chanting lullabies in savasana.

Linda Baffa's Latest Classes

10 Minutes

THE PERFECT 10 MINUTE MORNING YOGA PRACTICE

Do you need a quick morning yoga practice that slowly eases you into your day? This short, sweet, all-levels practice is designed to wake everything up with ease.  Before you make your coffee or tackle your to do list, roll out your mat and spend 10 minutes with your body, your breath, and yourself.  Our practice ends with a minute of conscious, intentional breathwork to start your day right.

5 Minutes

BEST BREATHING TECHNIQUE TO REDUCE STRESS

This is a short and mindful guided breath awareness practice for any time you need to reduce stress and anxiety. We use a pranaymana technique called sama vrtti (also known as box breathing) to slow down and even out the breath, which is one of the most effective breath techniques to calm the nervous system. Enjoy!

20 Minutes

20 MINUTE FLOW + GO

This basic strong flow practice seeks to touch every part of the body in a short amount of time. You will feel guided and move with your breath while strengthening and stretching your whole body in just 20 minutes!

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