The world would be a better place with more Linda Baffa's in it. She is The Green Yogi's go to girl for a sweet smile, a refreshing flow, and a beautiful song that makes savasana oh so sweet!.
Linda Baffa is a singer, a mama, a foodie, a free spirit, and a soul seeker. She has been practicing and studying all styles of yoga and meditation for over 20 years, and teaching for over 13 years. Residing currently in Santa Barbara, she guides numerous weekly yoga and meditation classes for students of all ages. However, her greatest passion in sharing these practices is found through leading transformative and healing retreat experiences around the world. Through strong, yet nurturing guidance, Linda's offerings are accessible, challenging, and peaceful all at once. She encourage students to dive deep and tune inward, witnessing their patterns, what shifts they might need, and how they can be the best version of themselves. Aside from yoga, Linda is an accomplished singer-songwriter and enjoys connecting the beauty of music with the beauty of yoga, often chanting lullabies in savasana.
Linda Baffa's Latest Classes
This 5-minute meditation uses a mala necklace as a point of focus (though any string of beads will do!). We start by cultivating a clear affirmation that we want to bring into our life and we repeat it in our minds until we believe it to be true. Whatever it is you desire or need.... it is already happening!
Feeling sluggish? This is a quick 10 minute yoga flow that will help energize you! Come to this practice first thing in the morning or anytime you need an energy boost.
This Yin-Style restorative practice is shorter for those times you just don't have enough time but you need a huge nervous system shift. Come to feel your breath slow down and hold some yummy hip and hamstring stretches. Your mind (and your low back) will feel amazing after.