20 MINUTE LOVING AND GENTLE YOGA FLOW

Mary Sullivan 1 Comment

Linda Baffa
[kkstarratings]
Style:
Beginner, Restorative + Yin Yoga
Focus:
Hip Openers, Balanced Flow, Heart Openers

Starting with a grounding meditation we move through a gentle yoga flow for those days when you just need something soft and easy.  Life itself can feel like work – your yoga practice shouldn’t. 🙂

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