JW Player® appears here.
Rate this post

Wrist Pain


Linda Baffa | 2min

Wrist pain is very common for yoga practitioners because we ask a lot of our arms to support us in vinyasa, arm balances, and hand stands. Here are a few simple things to think about when your palms are on on the ground to alleviate wrist pain and keep it from forming in the first place!



*If you need technical assistance, please contact us at myclasses@thegreenyogi.com