Matt Rothert

Green Guide

Matt grew up in the South and Midwest playing whatever sport was in season. Baseball, Basketball, Soccer, Football, and Hockey. He ran Track and played golf while at Wheaton College and graduated with a BA in Business/Economics. After a successful climb up the corporate ladder in the Minneapolis/Chicago area he gave it all up in search of his passion. He moved to California in 2001 and soon realized he was home.

Matt taught himself to surf and skateboard and then began practicing yoga. He quickly realized yoga improved nearly all aspects of his life, strengthening both his body and mind. Matt has earned over 1000 hours of yoga teacher training with Julie Rader through The Mukti Yoga School and is currently one of Mukti Yoga’s Senior Teachers. He enjoys sharing the transformational benefits of yoga through teaching it to others. Matt has been teaching for more than 10 years and teaches Vinyasa Flow as well as relaxing/restorative yoga and meditation. His students will attest to the amazing benefits they receive along with his calming and peaceful energy. His positive vibe inspires and encourages his students to live happier, healthier lives.

In addition to teaching yoga, Matt is a devoted husband and father of two boys. He also leads Yoga and Service retreats locally and around the world with his wife Chelsea, who is also a yoga teacher.

Matt Rothert's Latest Classes

5 Minutes

MEDITATION FOR DEEP SLEEP

Slow down and connect with your breath in this short meditation to help you fall asleep or get back to sleep if you wake up in the middle of the night. This meditation technique will help calm your mind and prepare for a deep sleep. This meditation technique can calm your body and mind in moments of stress and anxiety. Enjoy.

75 Minutes

My Favorite Flow

My favorite flow - these are all of my favorite poses packed into this continuous flow. Plenty of options to take your practice to the next level or to just flow and chill.

75 Minutes

Around The Mat and Into The Flow

Get out of your head and into the flow with this mandala namaskar. Sometimes we think too much and it inhibits opportunities for abundance. In this all around practice you will get out of your head and into the flow. Opening yourself up to the abundance thats out there.

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