Chelsea Rothert

Green Guide

Chelsea Rothert is a mother, a birth doula, a life lover, and an avid globe trotter. Having traveled to over 15 countries from India to Iceland spreading love, laughter and, of course; yoga. She has been teaching worldwide and leading multiple teacher trainings for the last decade. Chelsea’s teaching style is challenging yet grounding, creative yet traditional, thought provoking and inspiring. A lover of traditional pranayama, meditation, grounding asanas followed by a few yummy restorative poses to finish. Each practice cultivating her position as a believer of balance; recognizing that balance in life, like in the body, is not given, but worked for. Her light-hearted humor and carefree spirit provide something for everyone.

Currently residing in Manhattan Beach California, she dances through her days with public classes, private one-on-one relationships, workshops, home organization and the business of birth and babies. In her spare time, you can find her in the garden, traveling, organizing, or enjoying the simplicity of being alive!

Chelsea Rothert's Latest Classes

10 Minutes

INTUITION MEDITATION

This short meditation tunes out distraction and teaches us to focus on building self-awareness. We become so quiet that we can better hear the intuitive voice.

20 Minutes

20 MINUTE MORNING ESSENTIALS YOGA PRACTICE

This short, 20 minute practice, allows you to start the day off right with clear intentions and focus for the day. A simple flow that focuses on all the major muscle groups.

30 Minutes

POSTNATAL YOGA BEFORE YOUR 6 WEEK CHECK UP

This gentle yoga class is for mothers who have not yet been cleared for exercise post birth yet are in need of some yoga. It introduces safe effective poses to help release upper back tension, create more space in the neck and shoulders while beginning to tone the pelvic floor muscles.

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