Chelsea Rothert

Green Guide

Chelsea Rothert is a mother, a birth doula, a life lover, and an avid globe trotter. Having traveled to over 15 countries from India to Iceland spreading love, laughter and, of course; yoga. She has been teaching worldwide and leading multiple teacher trainings for the last decade. Chelsea’s teaching style is challenging yet grounding, creative yet traditional, thought provoking and inspiring. A lover of traditional pranayama, meditation, grounding asanas followed by a few yummy restorative poses to finish. Each practice cultivating her position as a believer of balance; recognizing that balance in life, like in the body, is not given, but worked for. Her light-hearted humor and carefree spirit provide something for everyone.

Currently residing in Manhattan Beach California, she dances through her days with public classes, private one-on-one relationships, workshops, home organization and the business of birth and babies. In her spare time, you can find her in the garden, traveling, organizing, or enjoying the simplicity of being alive!

Chelsea Rothert's Latest Classes

60 Minutes

CONFIDENCE BUILDING YOGA PRACTICE

This third chakra practice will leave you feeling strong and confident. With a variety of core strengthening and twist variations, you will be reminded of how good it feels to let your inner light shine bright.

35 Minutes

YOGA FOR LOW BACK HEALING

In this restorative practice we will stretch, strengthen, and lengthen the lower back and all of the surrounding areas. This is the perfect practice for the prevention of low back tension or to find relief on the days that you are truly in need. A bolster or pillow is recommended.

15 Minutes

GROUNDING BREATH PRANAYAMA YOGA PRACTICE

This pranayama practice uses a variety of breathing techniques to help anchor and ground you when you are needing to slow down and come back to the present moment.

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