Chelsea Rothert

Green Guide

Chelsea Rothert is a mother, a birth doula, a life lover, and an avid globe trotter. Having traveled to over 15 countries from India to Iceland spreading love, laughter and, of course; yoga. She has been teaching worldwide and leading multiple teacher trainings for the last decade. Chelsea’s teaching style is challenging yet grounding, creative yet traditional, thought provoking and inspiring. A lover of traditional pranayama, meditation, grounding asanas followed by a few yummy restorative poses to finish. Each practice cultivating her position as a believer of balance; recognizing that balance in life, like in the body, is not given, but worked for. Her light-hearted humor and carefree spirit provide something for everyone.

Currently residing in Manhattan Beach California, she dances through her days with public classes, private one-on-one relationships, workshops, home organization and the business of birth and babies. In her spare time, you can find her in the garden, traveling, organizing, or enjoying the simplicity of being alive!

Chelsea Rothert's Latest Classes

15 Minutes

YOGA TO IMPROVE CORE STRENGTH

Strengthen the core with a variety of yoga poses. Each one purposefully given to strengthen all the layers of the abdominal wall leaving you feeling strong and capable.

15 Minutes

MORNING MEDITATION AND BREATHWORK

This practice will give you the tools you need to start the day off right. Explore a variety of mantra based meditations and breath exercises that will both energize and calm you for the day ahead.

15 Minutes

YOGA FOR UPPER BACK, NECK AND SHOULDER RELIEF

Yoga for upper back, neck and shoulder relief! Take a break from all of your tasks and tend to your body. Release neck and shoulder tension that collects from daily stress and other fitness routines. This practice will open and stretch the muscles in the upper back, neck and shoulders. Each pose will help to dissolve tension and create more space.

View All