Chelsea Rothert is a mother, a birth doula, a life lover, and an avid globe trotter. Having traveled to over 15 countries from India to Iceland spreading love, laughter and, of course; yoga. She has been teaching worldwide and leading multiple teacher trainings for the last decade. Chelsea’s teaching style is challenging yet grounding, creative yet traditional, thought provoking and inspiring. A lover of traditional pranayama, meditation, grounding asanas followed by a few yummy restorative poses to finish. Each practice cultivating her position as a believer of balance; recognizing that balance in life, like in the body, is not given, but worked for. Her light-hearted humor and carefree spirit provide something for everyone.
Currently residing in Manhattan Beach California, she dances through her days with public classes, private one-on-one relationships, workshops, home organization and the business of birth and babies. In her spare time, you can find her in the garden, traveling, organizing, or enjoying the simplicity of being alive!
Chelsea Rothert's Latest Classes
YOGA NIDRA MEDITAITON
During this Yoga Nidra meditation we will relax our entire physical and mental self. Lying on your back, you will get comfortable and let yourself be guided through the entire body followed by a peaceful visualization. Suggested props: Blanket and pillow.
READY, SET, CORE
During this core sequence we will tone and strengthen all of the abdominal muscles with a variety of fun poses. You are bound to feel stronger, calmer, and more capable.
This beautiful meditation will create a space for cultivating what you are currently manifesting into your life. With specific breath retention and words of affirmation, we invite in, hold space for, and let go of all expectations surrounding our manifestation.