Focus
If you know exactly what type of yoga class you’re looking for, this is where you’ll find it. We have everything from arm balances to inversions and everything in between.
Hips Hammies and Hands
This class provides movement and flow to open up the hips, pelvis and hamstrings with added wrist and hand opening.
Energizing Body Flow
This is a head to toe energizing flow that touches on all parts of the body. It will give you a renewed sense of energy and more importantly, awaken your spirit!