USING THE WALL TO IMPROVE YOUR PRACTICE

Mary Strong Leave a Comment


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Whether you need some extra support during a challenging pose, or you want a prop to help you deepen a pose and open up during your practice, there’s one handy yoga prop that everyone has on hand, which often goes unnoticed…I’m talking of course about…the wall! A simple wall can be a yogi’s best friend, providing support, a balancing tool, or stretching assistance.

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