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		<title>HAPPY HIP STRETCHES</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Mon, 28 Aug 2023 15:21:57 +0000</pubDate>
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		<title>YOGA FOR LOWER BACK PAIN</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sun, 02 Jul 2023 16:56:12 +0000</pubDate>
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		<title>KAPALABHATI BREATH FOR ENERGY</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sun, 23 Oct 2022 17:37:08 +0000</pubDate>
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		<title>CRAFTY CROW POSE &#8211; EASY VARIATIONS</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sun, 23 Oct 2022 17:12:44 +0000</pubDate>
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		<title>NADI SHODHANDA</title>
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					<comments>https://thegreenyogi.com/class/nadi-shodhana/#respond</comments>
		
		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sat, 22 Oct 2022 22:38:56 +0000</pubDate>
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		<title>DO THIS ONE THING TO CHANGE YOUR LIFE!</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sat, 22 Oct 2022 22:29:01 +0000</pubDate>
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		<title>10 MINUTE STRAP TEASE FOR POSTURE</title>
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					<comments>https://thegreenyogi.com/class/10-minute-strap-tease-for-posture/#respond</comments>
		
		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sun, 26 Jun 2022 17:53:54 +0000</pubDate>
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		<title>CORE STRENGTHENING</title>
		<link>https://thegreenyogi.com/class/12-minute-core-strengthening/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=12-minute-core-strengthening</link>
					<comments>https://thegreenyogi.com/class/12-minute-core-strengthening/#respond</comments>
		
		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 14:31:25 +0000</pubDate>
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		<title>BREATHING EXERCISES TO IMPROVE YOUR DAY</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 16:26:40 +0000</pubDate>
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		<title>SHOULDER SHAPE UP</title>
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					<comments>https://thegreenyogi.com/class/shoulder-shape-up/#respond</comments>
		
		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 14:52:10 +0000</pubDate>
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