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		<title>ENERGIZE AND ESCAPE YOGA</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Mon, 28 Aug 2023 15:13:39 +0000</pubDate>
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		<title>20 MINUTE SEATED SWEET SPOT</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
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		<title>25-MINUTE CHANGE IT UP FOR HIPS</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sun, 02 Jul 2023 16:10:13 +0000</pubDate>
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		<title>15 MINUTE CHECK YOUR NECK</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 18:52:58 +0000</pubDate>
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		<title>FRONT CHAIN FLEXIBILITY</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 15:54:57 +0000</pubDate>
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		<title>PRENATAL YOGA MODIFICATIONS</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Tue, 15 Mar 2022 15:12:59 +0000</pubDate>
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		<title>PRANAYAMA PAUSE</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Tue, 15 Mar 2022 01:00:24 +0000</pubDate>
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		<title>MEDITATION FOR MOTHERS</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 23:53:09 +0000</pubDate>
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		<title>HOT MINUTE HOTEL YOGA</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 21:40:21 +0000</pubDate>
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		<title>MORNING MELT</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Mon, 14 Mar 2022 20:51:04 +0000</pubDate>
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