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		<title>Hips, Core &#038; Balance &#124;SAMPLE&#124;</title>
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		<pubDate>Wed, 20 May 2015 00:15:33 +0000</pubDate>
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		<title>What is a Vinyasa?</title>
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		<dc:creator><![CDATA[Jerry Chan]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 09:00:39 +0000</pubDate>
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		<title>Updog Vs Cobra</title>
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		<dc:creator><![CDATA[Jerry Chan]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 08:59:39 +0000</pubDate>
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		<title>Tips to Relieve Neck Tension</title>
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		<dc:creator><![CDATA[Jerry Chan]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 08:58:24 +0000</pubDate>
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		<title>Tips to Improve Your Hop</title>
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		<dc:creator><![CDATA[Jerry Chan]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 08:57:09 +0000</pubDate>
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		<title>Taking Flight in Crow Pose</title>
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		<dc:creator><![CDATA[Jerry Chan]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 08:56:02 +0000</pubDate>
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		<title>Stepping Forward from Down Dog</title>
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		<dc:creator><![CDATA[Jerry Chan]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 08:54:23 +0000</pubDate>
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		<title>Quick Abdominal Strengthener</title>
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		<dc:creator><![CDATA[Jerry Chan]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 08:52:23 +0000</pubDate>
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		<title>Jumping Back from Crow Pose</title>
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		<dc:creator><![CDATA[Jerry Chan]]></dc:creator>
		<pubDate>Fri, 17 Jan 2014 02:16:02 +0000</pubDate>
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		<title>Instant Relaxation Technique</title>
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		<dc:creator><![CDATA[Jerry Chan]]></dc:creator>
		<pubDate>Fri, 17 Jan 2014 02:03:31 +0000</pubDate>
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