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		<title>Shoulder Rehab Flow</title>
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		<dc:creator><![CDATA[Chad Daring]]></dc:creator>
		<pubDate>Thu, 08 Oct 2015 18:42:40 +0000</pubDate>
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		<pubDate>Thu, 08 Oct 2015 18:40:59 +0000</pubDate>
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		<dc:creator><![CDATA[Chad Daring]]></dc:creator>
		<pubDate>Thu, 08 Oct 2015 18:39:09 +0000</pubDate>
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		<title>Quad Opening Flow</title>
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		<dc:creator><![CDATA[Chad Daring]]></dc:creator>
		<pubDate>Sun, 04 Oct 2015 02:15:21 +0000</pubDate>
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		<title>Chapasana Flow</title>
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		<dc:creator><![CDATA[Chad Daring]]></dc:creator>
		<pubDate>Sun, 04 Oct 2015 02:13:35 +0000</pubDate>
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		<title>Chin Stand</title>
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		<dc:creator><![CDATA[Chad Daring]]></dc:creator>
		<pubDate>Sat, 12 Sep 2015 15:11:27 +0000</pubDate>
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		<title>Full Body Balanced Flow</title>
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		<dc:creator><![CDATA[Chad Daring]]></dc:creator>
		<pubDate>Sat, 05 Sep 2015 14:41:01 +0000</pubDate>
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		<title>Relax The Back</title>
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		<dc:creator><![CDATA[Chad Daring]]></dc:creator>
		<pubDate>Mon, 10 Aug 2015 17:15:01 +0000</pubDate>
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		<title>Starting to Flow</title>
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		<dc:creator><![CDATA[Chad Daring]]></dc:creator>
		<pubDate>Mon, 10 Aug 2015 16:29:35 +0000</pubDate>
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		<title>Fun Fast Flow</title>
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		<dc:creator><![CDATA[Chad Daring]]></dc:creator>
		<pubDate>Mon, 10 Aug 2015 16:26:52 +0000</pubDate>
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