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		<title>10 MINUTE DEEP SHOULDER OPENING YOGA</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Mon, 28 Aug 2023 16:02:21 +0000</pubDate>
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		<title>CALMING MEDITAITON TO REMOVE MENTAL CLUTTER</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
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		<title>CALMING BEGINNER MEDITATION</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sun, 23 Oct 2022 18:01:35 +0000</pubDate>
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		<title>MEDITATION MENTAL TRAINING FOR CHANGE</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sun, 23 Oct 2022 17:48:43 +0000</pubDate>
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		<title>KIDS YOGA BEFORE AN OUTING</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sun, 23 Oct 2022 17:30:11 +0000</pubDate>
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		<title>NADI SHODHANDA</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sat, 22 Oct 2022 22:38:56 +0000</pubDate>
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		<title>10 MINUTE STRAP TEASE FOR POSTURE</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Sun, 26 Jun 2022 17:53:54 +0000</pubDate>
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		<title>CORE STRENGTHENING</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Wed, 08 Jun 2022 14:31:25 +0000</pubDate>
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		<title>YOGA WHEN YOU ONLY HAVE 10 MINUTES</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Thu, 24 Mar 2022 16:20:09 +0000</pubDate>
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		<title>10 MINUTE MINDFULNESS OF BREATH</title>
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		<dc:creator><![CDATA[Mary Sullivan]]></dc:creator>
		<pubDate>Tue, 15 Mar 2022 01:25:25 +0000</pubDate>
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