Power Basic
Tamal Dodge | 75min

Tamal leads a basic fundamental power yoga flow. No poses are…    more

Power Basic
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Tamal Dodge | 75min

Tamal leads a basic fundamental power yoga flow. No poses are advanced, yet the practice is very challenging with a lot of alignment and detail. Get ready to have fun and be challenged!

Specific Focus: Continuous Flow

Style: Power Vinyasa

Yoga Core
Tamal Dodge | 75min

Tamal leads a powerful core based Vinyasa flow practice that will…    more

Yoga Core
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Tamal Dodge | 75min

Tamal leads a powerful core based Vinyasa flow practice that will leave you feeling toned, balanced and refreshed. Get ready to sweat, breath and be challenged!

Specific Focus: Core Strengthening

Style: Power Vinyasa

Detox Twists
Tamal Dodge | 75min

Tamal leads us through an intense vinyasa flow, focused on twisting,…    more

Detox Twists
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Tamal Dodge | 75min

Tamal leads us through an intense vinyasa flow, focused on twisting, core, lunges and endurance. Be ready to sweat and have fun!

Specific Focus: Core Strengthening, Detoxifying

Style: Power Vinyasa

Power Yoga Advanced
Tamal Dodge | 60min

Tamal guides an advanced practice that will take your yoga to…    more

Power Yoga Advanced
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Tamal Dodge | 60min

Tamal guides an advanced practice that will take your yoga to the next level. This class encompasses a heat building sequence with peak postures that will challenge all levels of practitioners.

Specific Focus: Continuous Flow, Core Strengthening

Power Yoga Fundamentals
Tamal Dodge | 60min

Tamal guides you through a sweat-filled, powerful asana practice focused on…    more

Power Yoga Fundamentals
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Tamal Dodge | 60min

Tamal guides you through a sweat-filled, powerful asana practice focused on fundamental yoga poses, intermediate flow and a deep savasana. Tamal creates a fun, safe alignment based practice that will leave you feeling happy and renewed.

Specific Focus: Continuous Flow, Core Strengthening

Style: Power Vinyasa

Tamal guides a power yoga class focused on basic yoga postures…    more

Challenging Power Yoga Basics
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Tamal Dodge | 60min

Tamal guides a power yoga class focused on basic yoga postures and alignment. Learn the basic postures while getting an incredible workout!

Specific Focus: Continuous Flow, Core Strengthening

Style: Power Vinyasa